11/15/2022 0 Comments Athlean x online portal![]() …but if for ANY REASON you don’t like it, Superhero X12 can be fully refunded. #SorryNotSorryĪlternatively, Superhero X12 is an awesome program that’s helped guys of different ages, experience levels, and backgrounds build lasting muscle… Instead, the Athlean-X guarantee is they promise to help you push through the obstacles in the program so it works better for you.īut still, you can’t get your money back. If you sign up and you don’t like the program, you’re stuck. ![]() Now I know this doesn’t really comment on the quality of the workout plan, but it’s something to consider. Have a piece of cake if you want.įinally, Athlean-X doesn’t allow refunds. You don’t have to force down, bland, tasteless meals 5 times per day. Real people are getting great results on this program because it’s easy to follow over the long term. On the other hand, Superhero X12 let’s you eat as many meals as you want, and you get to include your favorite foods every day. That means if you don’t like cleaning dirty tupperware containers and prepping 35+ meals for the week, you’re going to have a bad time. Yep, if you like ice cream, cake, and donuts, say “bye Felicia” because you’re not allowed to have ’em.Īlso, you’re supposed to eat every 2 1/2 to 3 hours. Second, as with other Athlean-X programs, there are diet rules in Monster Maker that I don’t agree with. You just have to push it enough to make progress and SX12 shows you how to do that. You don’t have to push your body to its total breaking point to make gains. This program uses the 80/20 principle to hone in on the most effective methods with the least psychological resistance to build a bigger, more muscular body that meshes easily with your current daily routine. Well, Superhero X12 shows you how to get a great body with the least amount of effort. Wouldn’t you rather follow a program that let’s you get great results with less effort? This is why Monster Maker is constantly telling you to “train to failure” with 400 rep challenges and multiple sets that make you want to hurl your lunch on the gym floor.įunny enough, the research on training to failure shows that you really don’t get any significant benefit besides feeling like total garbage when your workout is done. The programs created by Athlean-X are meant to change your body so you resemble an athlete… by training like an athlete. So here’s why I think Monster Maker falls short in comparison to SX12.įirst, Monster Maker is an absolutely brutal workout for average guys to tackle. ![]() You probably haven’t heard of it because it’s one of the best kept secrets in the online fitness world.īut I’ve tried it, reviewed it, and now I’m a huge fan of it. It’s a program called Superhero X12 and it was created by an excellent fitness coach named Keith Lai (aka the “Fit Mole”). However, I think there’s a better option if you’re trying to build an impressive-looking body with the least amount of effort. I just wanted to tell you before you dig into this review, our opinion on this program has changed since we first put it on our website.ĭon’t get me wrong, Monster Maker by Athlean-X is still a great workout program. If you don’t know who I am, I’m the founder of Noob Gains. Before We Get Started, You Should Know This… ![]()
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